Anxiety is unfortunately extremely prevalent in the current day and age. Most people will experience it at some point in their life. It may make it difficult to concentrate or be present in the moment. It can paralyze people from going out in the world and living their best life. Fortunately there are many holistic ways to combat anxiety. Meditation, yoga, Reiki and aromatherapy can all be super helpful tools in treating anxiety. One other potentially powerful way to combat anxiety is through the use of crystals.
Crystals have been used by civilization for centuries and harness powerful vibrations and energy fields. They can work in different ways to comfort and support our needs. Simply hold them in the palm of your hand during meditation, wear them throughout the day, in fact, you can even place a crystal on or under your pillow as you sleep at night.
Below is a list of three crystals that work wonderfully to relieve anxiety. I hope you find this information useful and are able to use it to enhance your own life.
1. Amethyst is a wonderful crystal to use to fight off anxiety. It is especially known for its peaceful, stabilizing, calming, balancing, and relaxing effects. It is a powerful crystal for cleansing negative energy, including anxiety. It is an especially psychic gemstone and works well for banishing overwhelming thoughts that anxiety may cause.
2. Sodalite harnesses the power of harmony, truth, intuition, order, self-esteem, and logic. It is wonderful at boosting intuition and strengthening your resolve to live authentically. When we are at harmony and peace and feel truly comfortable with ourselves, we are in an empowered state to combat anxiety.
3. Tiger’s Eye is another perfect crystal to use to combat anxiety. It can give you a wonderful boost of confidence, courage, and strength. It’s other qualities include a calming effect, strength to persevere and a sense of resilience. These wonderful powers can work together to give you a much needed boost of confidence that will help decrease your anxiety. This crystal is especially helpful in combating social anxiety.
These crystals can be found at your local crystal shop and our new gift shop. I will include a link to each crystal below.
With love and gratitude,
Louise
The Reiki Esthetician
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